How to Balance Full-Time Work and Study for SOA Exam FM: A 4-Month Time-Management Guide

Juggling a full-time job and studying for the SOA Exam FM is a challenge I know well—and one that many aspiring actuaries face every year. The reality is stark: these exams are tough, the material is dense, and time feels like it’s always working against you. But here’s the good news—with the right approach, it’s absolutely possible to pass Exam FM while holding down a 9-to-5. I’ve been there, and I’ve seen countless colleagues do it too. The secret? Smart, realistic time management. This guide walks you through a proven 4-month plan, packed with practical strategies, real-life examples, and the kind of honest advice you’d get from a mentor who’s been in your shoes.

Let’s start by acknowledging the scale of the task. Exam FM covers financial mathematics concepts like annuities, loans, bonds, and interest rate models. You’ll face 35 multiple-choice questions in a 3-hour, computer-based exam—that’s just over 5 minutes per question[2]. Most candidates need 150–200 hours of focused study to feel ready, and the pass rate typically hovers around 50%[5][7]. That means half of the people sitting next to you on exam day won’t make it. But with a clear plan and consistent effort, you can tip the odds in your favor.

The biggest mistake I see is underestimating how much time daily life can swallow. Between work, commuting, meals, and the occasional need to relax, it’s easy to let study hours slip away. That’s why a structured schedule isn’t just helpful—it’s essential. Think of your study plan as a project with milestones, deadlines, and regular check-ins. Break the syllabus into manageable chunks and assign each to specific weeks and days[1]. Use whatever tools work for you—a paper planner, Google Calendar, or a study app—but make sure your plan is visible and accountable.

Here’s how I’d approach a 4-month timeline, assuming you’re starting from scratch. Month one is all about building foundations. Spend the first two weeks reading through the syllabus and core concepts, but don’t linger too long on theory. Move to practice problems as soon as you grasp the basics—this is where real learning happens[5]. By the end of the first month, aim to have attempted at least a couple of full-length practice exams under timed conditions. This isn’t about scoring well yet; it’s about getting comfortable with the format and identifying your weak spots.

Month two is where the grind begins. Now, you’re balancing concept review with heavy problem-solving. Allocate at least 10–12 hours per week to study, split into daily sessions if possible. Early mornings, lunch breaks, and evenings after work all count. I used to keep a notebook in my bag and tackle a few problems whenever I had a spare 15 minutes—waiting for the train, during coffee breaks, even while my dinner was in the oven. These small wins add up. Prioritize high-impact topics that appear most often on the exam, and don’t shy away from the areas where you struggle. Tackling weaknesses early prevents last-minute panic[1].

By month three, you should be in full practice mode. The majority of your time now goes to solving problems—dozens, even hundreds of them. Use resources that provide detailed solutions so you can learn from mistakes[5]. Mock exams are crucial here. Schedule at least one full mock every weekend, timed and in a quiet space, to simulate real exam conditions[7]. This isn’t just about testing knowledge; it’s about building the mental stamina to stay sharp for three hours straight. After each mock, review every question—right or wrong—to understand why you got it right or where you went astray.

The final month is about refinement and confidence. By now, you should have a clear sense of your strengths and the topics that still trip you up. Focus on those trouble spots, but don’t neglect quick reviews of your strong areas—complacency is a trap. Continue with regular mock exams, and start tracking your scores. If you’re consistently hitting 70% or higher, you’re in a good place[7]. If not, double down on weak areas and consider seeking help—online forums, study groups, or even a tutor. Remember, the goal isn’t perfection; it’s readiness.

Now, let’s talk about the daily reality of balancing work and study. Distractions are everywhere—emails, social media, household chores, the lure of Netflix after a long day. The key is to create boundaries. Turn off your phone notifications during study sessions, use website blockers if needed, and communicate your goals to family or roommates so they understand when you need quiet time[3]. I found it helpful to plan my next day the night before, slotting in study sessions like important meetings. If you know you’re sharper in the morning, get up an hour earlier. If evenings work better, protect that time fiercely.

Another practical tip: batch similar tasks. If you’re reviewing annuities, do a bunch of annuity problems in one sitting. This helps your brain stay in the right gear and reduces the mental load of switching topics. Also, don’t forget to schedule breaks. Studying for hours without a pause leads to burnout and diminishing returns. Try the Pomodoro technique—25 minutes of focused work, then a 5-minute break. It’s simple, but it works.

On exam day, time management is just as critical as it was during prep. Arrive early, bring your approved calculator, and take a few deep breaths before you start. As you work through the questions, use a three-tier strategy: answer the “quick wins” first, mark the “challenging” ones for review, and save the “oh no” questions for last[2]. Don’t get stuck on any single problem; if you’re spending more than 5 minutes, move on and come back if time allows. The interface lets you flag questions, so use that feature wisely.

After the exam, give yourself permission to decompress. You’ll get a preliminary pass/fail result right away, with official scores coming later[8]. Regardless of the outcome, reflect on what worked and what didn’t. Every attempt is a learning experience, and the skills you build—discipline, problem-solving, time management—will serve you well beyond Exam FM.

Let me share a personal story. During my first attempt, I underestimated how much work and life could interfere. I’d plan to study after dinner, but by then I was exhausted and easily distracted. My mock exam scores were inconsistent, and I ended up cramming the last two weeks. Unsurprisingly, I didn’t pass. The second time around, I committed to morning study sessions, blocked distractions ruthlessly, and stuck to a strict schedule. I passed with room to spare. The difference wasn’t intelligence or luck—it was planning and consistency.

A few final thoughts. Don’t compare your progress to others. Everyone’s journey is different, and some people need more time or attempts. That’s normal. Celebrate small victories—finishing a chapter, improving a mock score, sticking to your schedule for a week. These wins keep you motivated. And remember, you’re not just studying for an exam; you’re building habits that will help you throughout your actuarial career.

So, take a deep breath, make your plan, and start. The next four months won’t be easy, but they’ll be worth it. You’ve got this.